UPCOMING EVENTS

A grounding evening of breathwork, reflection, and inner alignment.

DATE: Thursday, January 29
TIME: 6:30–7:45 PM (Arizona / Mountain Time) 
(4:30PM PT; 6:30PM CT; 7:30PM ET)
COST: $22

LOCATION: Online (Zoom)
Must register to attend: HERE

This evening’s gathering is a gentle space to lay down what has been heavy, unresolved, or simply no longer yours to carry… and to reconnect with how you truly want to show up in your life and relationships.

Through guided breathwork and a short meditation, you’ll be supported in creating clarity across your whole being.

This practice is designed to support you holistically:

Body – calming your nervous system
Mind – quieting mental clutter and bringing focus
Emotions – allowing space for release, integration, and gentle renewal
Inner life & relationships – clarifying the energy, tone, and presence you want to bring with you into 2026

What to expect

• A brief grounding teaching on intention setting
• Trauma-informed guided breathwork
• A short, calming meditation
• Reflection and integration
• Space to form your own intention to carry forward

No prior experience needed. Just a willingness to arrive… and to let yourself be supported.

You’ll leave feeling clearer, lighter, and more rooted in yourself — with an intention that reflects your inner truth and the life you are gently growing into.

All welcomed.

HAVE QUESTIONS
Contact: Dani

Communication Workshop

DATE: 2026 TBD
TIME: 8:30am-10:30am AZ/PT
COST: $60 individual - $90 couple

ZOOM LINK: REGISTER HERE

DESCRIPTION: Strengthen the foundation of your relationships through clear and compassionate communication. In this workshop, you’ll:

✓ Understand why communication breaks down

✓ Identify common patterns that create disconnect

✓ Learn tools for repair, empathy, and reconnection

✓ Practice ways to deepen trust and mutual understanding

WHO IS THIS FOR?

This workshop is for anyone who wants to strengthen their relationships by improving communication. Ideal for individuals or couples who:

• Feel stuck in repeating patterns of misunderstanding

• Want practical tools to build trust, empathy, and repair

Are ready to create deeper, more meaningful connections?

SIGN UP FOR BOTH COMMUNICATION WORKSHOPS - Save More: $95 individual | $150 couple

Taken together, these workshops offer both sides of the equation:
• Deepening the Connection: outward skills to connect and repair
• Emotional Resilience: inward capacity to stay centered and responsive

Together, they provide practical tools for stronger, healthier, more compassionate relationships. If you choose to attend both, be sure to also register for Emotional Resilience HERE

PAY FOR BOTH

Have Questions? Contact DANI

The Art of Not Taking Things Personally

DATE: 2026 TBD
TIME: 8:30am-10:00am AZ/PT
COST: $45 individual - $70 couple

ZOOM LINK: REGISTER HERE

DESCRIPTION: Stay grounded and steady when words or actions trigger you. This workshop will help you:

✓ Recognize why we take things personally and what’s happening in the brain and body

✓ Notice the Red Light reactions that keep you stuck

✓ Practice Yellow Light skills to pause, and regulate

✓ Move into Green Light practices like curiosity

✓ Strengthen boundaries and self-care for healthier communication

WHO IS THIS FOR?

This workshop is a closer look into the inner work that makes healthy communication possible. It’s especially for those who:

• Struggle with defensiveness, over-apologizing, or rumination

• Want to understand why triggers feel so personal

• Are ready for a deeper dive into resilience, regulation, and compassion

• Desire practical tools to stay steady and grounded in hard moments
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HAVE QUESTIONS
Contact: Dani