Support AND MENTOR GROUPS
wOMEN oNLY
the value of being in community
“Healing and growth flourish in the fertile soil of a supportive community.”
Support groups provide a safe haven where understanding, empathy,
and shared experiences foster growth, self-awareness, and resiliency.Participants can learn from each other's experiences and gain insights
into effective ways of managing their circumstances.Being part of a support group can foster a sense of belonging and community.
“We are born in relationship, we are wounded in relationship,
and we can be healed in relationship.” - harville Hendrix
In order to ensure an intimate and supportive environment, space is limited to 8 women.
Upcoming Support Groups
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ONLINE 6-WEEKS HEALING FROM THE INSIDE OUT
A BODY-BASED RECOVERY JOURNEY
Date: Mondays April 7 - May 12
Time: 5pm-6:30pm AZ
7pm-8:30pm CT (9 hrs total)Cost: $333
DESCRIPTION: Betrayal trauma isn’t just something we think about—it’s something we feel deep in our bodies. This six-week journey is designed to gently guide you back to yourself, helping you release stored pain, regulate your nervous system, and reclaim a sense of safety and trust within.
*Each session will combine body-based healing practices to support your recovery, including:
*Guided breathwork to calm the nervous system and increase emotional resilience.
*Somatic awareness exercises to explore where betrayal-related emotions are stored.
*Focused eye-position techniques to access and process unresolved emotions.
*Gentle movement and grounding practices to restore connection to your body.
*Reflective integration through journaling and supportive discussion.
This is a safe, supportive, and nonjudgmental space where you can explore your healing at your own pace. Whether you are working through grief, anger, or uncertainty, this journey will help you move forward with greater clarity, strength, and self-compassion, as we heal from the inside out.
QUESTIONS - SCHEDULE A CALL
**There are no refunds after the first class OR the class is cancelled. If you are uncertain if this is a right fit, please schedule a consultation call.
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ONLINE 10-WEEKS HEALING TOGETHER IN COMMUNITY
DATE: Thursdays April 10 - June 12
(10 weeks)
TIME: 9:00am-10:30am AZ
12:00pm-1:30pm ET (15 hours total)Cost: $555
This group is for you if you’re…
*new to recovery support.
* someone impacted by addiction, compulsive behaviors, deception, emotional abandonment, neglect, and/or manipulated.
*feeling lost, confused, or alone.
*wondering who can be trusted.
*experiencing incessant thoughts and sleepless nights.
*feelingemotionally disconnected.
*encountering disappointment and disillusionment.
*struggling with your faith.
*uncertain how to navigate through the pain of betrayal.
WHAT TO EXPECT:
*Learn proven ways to navigate through heartache, confusion, emotional triggers, and the pain of uncertainty, in a safe and supportive environment.
*Experience less stress and burnout.
*Cultivate greater self-awareness.
*Develop resilience.
*Expand mental clarity.
*Create actionable steps that help you move forward.
OUR FOCUS: Cultivating calm (safety and stability), clarity, and confidence (Phase I)
INCLUDED:
Printable Pdf Group Guide
Additional group support during the week via WhatsApp
QUESTIONS - SCHEDULE A CALL
**There are no refunds after the first class OR the class is cancelled. If you are uncertain if this is a right fit, please schedule a consultation call.
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DATES TBD - ONLINE GROWING TOGETHER MENTOR GROUP
Starts: TDB - Fall 2025
(12 weeks)
TIME: 9:00am-10:30am AZ
12:00pm-1:30pm ET (18 hours total)Cost: $665
This group is for you if you’re…
*further on in your recovery journey (6 months or more) and prepared to dive deeper
*looking for more accountability and lasting change
*ready to step out of comfort zones to cultivate a deeper level of intimacy with yourSelf, significant others, and your Higher Power
*curious about further exploration around topics such as: emotions, coping strategies, reprogramming limiting beliefs and false narratives, grief, forgiveness, and empathy for self and others
*desiring to deepen your connections using conscious and compassionate communication
*committed to your OWN journey for the greater good of all
WHAT TO EXPECT:
Continued support with more accountability
Proven techniques to help you transition from fear to empowered living
Expand your capacity to better manage external disrupts and distractions with steadiness and ease.
Deepen awareness and understanding for Self and others.
Develop skills to better communicate authentically with empathy and compassion
OUR FOCUS: Restoring, rebuilding, redesigning
INCLUDED:
Printable Pdf Group Guide
Additional group support during the week
QUESTIONS - SCHEDULE A CALL
**There are no refunds after the first class OR the class is cancelled. If you are uncertain if this is a right fit, please schedule a consultation call.
moving mountains
FUTURE DATES: TBD
8-WEEK SUPPORT GROUP & BOOK STUDY FOR WOMEN
An 8-week journey that invites you to face life’s challenges - those mountains that seem impossible to climb – with clarity and confidence. You’ll discover how to break free from self-sabotage and learn to realign your actions with who you truly are, by addressing personal wounds, patterns, and beliefs that may be hindering your growth and potential.
Our roadmap: Brianna Wiest’s book The Mountain Is You
WHAT TO EXPECT
Weekly Gatherings to connect and discuss themes from the book.
Guided Reflections to deepen your personal insights.
Supportive Community to share your journey with others.
Embodied Practices to enhance learning and integrate the work.
Practical Tools for applying the lessons to your life.
DETAILS
When: Fall 2025
Time: 5:30pm-7:00pm Arizona/Mountain
Where: Online via Zoom
Duration: 8 weeks – 90 minutes
Cost: $275 + book purchase (Amazon)
ADDITIONAL INFORMATION: If you are uncertain whether or not this is a fit for you, let’s chat. Once you've registered and paid, a Zoom Link will be sent to you.
Facilitator: Dani Peterson, ACC, CPC, C-IAMYT
Life Coach | Partner Coach | Integrative Holistic Practitioner