Dani's Classes at NAAM Yoga Arizona Center for the Healing Arts
"The very heart of yoga practice is abhyasa ... steady effort in the direction you want to go."
Dani's Yoga and Yoga Nidra Schedule
Classes Offered @ NAAM YOGA ARIZONA CENTER FOR THE HEALING ARTS
For Month of August
Integrative Yoga Classes
Mon 9am-10:15am Tues 6pm-7:15pm
Fri - 8am-9:15pm
NEXT YOGA NIDRA
Fri September 8 - 7pm-8pm
Integrative: ˈintəɡrādiv - adjective
Intending to unify separate things
Integrative Yoga Classes are functional movement based yoga classes that incorporate Yoga, mindfulness, conscious awareness, and principles of Foundation Training in the effort to keep students safe and moving with steadiness and ease.
Sequences are carried out intentionally. Modifications are available based
on student need. Appropriate for Beginner and Intermediate Levels.
Yoga Nidra literally means “yogic sleep”.
This practice offers you a time to still the mind, and relax, restore,
and rejuvenate the body.
Shift from negative thought patterns that have you at war within and with people and external circumstances to establishing a new relationship with your thoughts and all that is happening around you.
Quiet and comfortable atmosphere.
No experience needed.
Please see link and map below for pricing structure and additional products offered at this studio.