DR. ERIC GOODMAN'S

LATEST BOOK


 True to Form shows readers how to successfully integrate these powerful movements into everyday life. 

​True to Form shows you how to move better, breathe better, and get back to using your body the way nature intended.

FOUNDATION TRAINING CORE ELEMENTS

(NEW Streaming)


Core Elements incorporates updated and expanded content for the entire Foundation Training movement methodology to make it easier for you to quickly learn and experience the benefits of Foundation Training and/or reinforce what you have learned in class with your Certified FT instructor...all from the comfort of your own home.


Included:

Lectures

Step-by-step exercise tutorials

Progressive workout routines

​And more...


Option to purchase with the

True to Form book

ADDITIONAL RESOURCES

TO ASSIST YOU IN YOUR PRACTICE

Personal Workouts Anytime...Anywhere

Dani M Peterson Yoga and Foundation Training