WHAT EMPLOYEES CAN EXPECT TO RECEIVE


​​​Benefits of Yoga

Reduction of stress-related symptoms

Manage anxious and reactive emotions

Encourages self care

Contributes to a healthier lifestyle​​


Benefits of Foundation Training

Healthier movement patterns, less injury

Stronger core muscles, stronger backs

Greater balance and stability

Improved physical performance, improved mental outlook


​​​​Benefits of Yoga Nidra/Meditation and Relaxation

Optimize decision-making and solution building

Stabilize physical well being

Reduction of stress-related symptoms

Greater Sleep, less illness

Allows the mind to rest and the body to be still

​​​​​It's a Win -Win for Corporations and Employees

HOW ALL THIS BENEFITS CORPORATE 

Improve productivity

Reduce absenteeism

Improve focus

Create a positive environment in the workplace

Enhances employee communication

Dani M Peterson Yoga and Foundation Training