CORPORATE CLASSES and WORKSHOPS

Sample Classes Offered

YOGA NIDRA: De-Stress and Unwind
3 - 4 Week Series


RESET and RESTORE through stillness. Nothing to do but be gently guided through a series of mindfulness techniques that bring the body into balance (homeostasis) and wholeness, body, mind, and soul. Enter an effortless state of ease. Simple to practice yet profound in impact.

Dani M Peterson Yoga and Foundation Training

FOUNDATION TRAINING
5- 8 Weeks

Learn how to change movement patterns that are causing back pain and experience how to use gravity to your advantage...diminish pain and weakness...enhance your health and vitality.  Simple and effective exercises. Practical and accessible.

INTEGRATIVE MOVEMENT

8 Weeks


Utilizing principles from several functional movement based programs, this class is designed to provide students consistency and opportunity to develop better balance, strength, flexibility, and healthy movement patterns that will flow over into daily life.

If your organization is interested in hosting classes,  workshops or events for your employees, please contact DANI